Compact and portable design - Small, lightweight and easy to carry. Fits in a bag or backpack and requires minimal space, so you can enjoy effective workouts at home or on the go. Soft, comfortable grip - Rubber push-up handle provides a soft, comfortable hold for extended sets and reduces hand fatigue during training. Effective upper body training - Using the upper push-up handle focuses on upper body work and supports muscle training for the chest, shoulders, triceps, and back. Suitable for all users - Designed for both men and women who want to reinforce push-up muscles and improve upper body strength. Durable and practical - Built with a rubber handle that offers a reliable grip and comfort during routines. How to use and scenarios - Home workouts: add quick push-up routines to your daily training without needing a full gym. - Travel and small spaces: ideal for hotel rooms, dorms, or offices where space is limited. - Training variety: use as a supplementary grip to vary push-up angles and increase intensity. Why you need it - It provides a compact, portable solution to strengthen the upper body with a comfortable grip, supporting consistent training whether you’re at home or away.