Features:1.Simulates light rocking with its rocking motion, Helps tone the waist, calves, hips and thighs.2.Specially designed stepping action is smooth and low impact,Designed for people who spend an extended amount of time sitting.3.Great for sitting at a desk or table, watching TV or just plain relaxing.Lightweight, compact and portable, Folds for compact storage.Increases circulation.4.Stay active even while sitting down with the Sitting Stepper. Made to help reduce leg swelling and numbness, the Sitting Stepper also works to tone the waist, calves, hips and thighs.5.To use the Sitting Stepper just rest the heel of your foot on a flat surface and apply pressure to the Sitting Stepper with the ball of your foot, alternating between both feet thus simulating the motion of stepping. The resistance from the Sitting Stepper serves as a catalyst to increase circulation and promote blood flow to your feet.Color:RandomMaterial:AlloySize:35 * 20 * 20 cmincludes:1 xStepper