Anti slip and floor grip Front anti slip surface helps prevent slipping during workouts Back side provides strong adsorption on a variety of floor types for stable use Floor protection Extends the life of your jump rope and protects floors from wear caused by workouts Works well on carpet, hardwood, tile, garage floors, or any flat outdoor surface Material Made from density TPE Soft, skin friendly, and washable Application Suitable for indoor fitness and exercises where additional cushion and support is appreciated Ideal for Pilates, skipping rope, and floor exercises Use scenarios Jump rope training on carpet or hardwood: place the mat beneath the rope to reduce floor wear and maintain stability Pilates or floor workouts at home: use the mat for added cushioning and support during exercises Home gym setup or outdoor flat surfaces: protect floors from rope wear and cushion impact during workouts on garage or outdoor spaces