- Reflective mirror for proper alignment. The reflective surface helps direct your eyes to the ball and shoulder toward the target, supporting a correct swing setup and movement. - Push bar trainer for a repeatable swing. Learn the swing and form a "sweet spot" contact in the middle of the bar. The surface of the push rod must be square. When hitting the ball, the opening and closing degree should not be more than 1/2 so that the ball can roll online. - Portable and space saving. Size 12 x 5.7 inches and designed to avoid crowding your space. It can be put in any golf bag for easy transport. - Practical golf training tool. A reliable warm up aid before playing, suitable for gifting to family and friends, and an excellent gift for golf enthusiasts. Use scenarios - Pre round practice. Use at home, on a practice mat, or at the range to warm up and reinforce alignment and swing path before you play. - Travel and on the go. Its compact size makes it convenient to carry on trips, hotel room practice, or any time you want a quick swing refresher. - Gift and practice companion. A thoughtful gift for golfers of all levels to aid warm ups and on course performance.