This item is a weighted skipping rope. PVC solid cable ensures long working life, perfect for high workouts. Anti-slip grip handles are easy and comfortable to hold and avoids slip, stay in your hands firmly. The jump rope is perfect for MMA, , cardio exercises, double unders, and even triple unders. Feature - Color: As shown. - Material: Aluminum Alloy and PVC. - Length: About . - Our jump rope is fitted with a very efficient ball-bearing system increases its rotation power and gives you an flexibility of movement, which allows for faster and easier than regular jump ropes. - The quick cable length adjuster inside each aluminum handle means that the jump rope can be used by the entire family and training partners alike. - Skipping can the function of cardiovascular, respiratory and nervous system. A great tool for kids and adult to keep fit. - The jump rope is perfect for home, gym and outdoor workouts. Package list: 1 x Jump rope