Achieve your fitness goals with our versatile resistance bands, designed for arm, back, and shoulder workouts. These bands are for both beginners and advanced users, offering a range of resistance levels to suit your needs. Incorporate them into your routine to enhance strength, flexibility, and overall fitness. Features -Color:Blue -Material:Silicone -Size:51.00X10.00X1.50cm/20.04X3.93X0.59in -Elastic workout: enhance muscle strength and sculpt your body with elastic workouts, for home, office, gym, and other settings -Comprehensive fitness: designed for arm, back, and shoulder exercises, providing fullbody training to help you achieve your fitness goals -Durable elasticity: made from elastic material, it is durable and resistant to breakage, ensuring and enjoyable workout experience -Lightweight and portable: easy to carry and use anywhere, without occupying much space, allowing you to stay on the go -Versatile intensity: suitable for various fitness levels, from beginners to advanced athletes, providing the right intensity for an efficient workout Package list: 1 x exercise elastic band