- The foam blocks are ideal for meditation, fitness, and movement practices, helping you maintain proper alignment and deepen your stretches to enhance your workouts. - Made from durable foam materials, these blocks are safe, resistant to fading, and will not break easily, ensuring long-lasting use. - Use the blocks individually or stack them together to create additional height and support for various exercises. - Easy to clean: simply wipe with water after use. For a deeper clean, a mild soap solution can be utilized. After cleaning, dry with a towel or let air dry. - Practical applications include yoga sessions where the blocks can support poses, physical therapy exercises that require stability, or fitness routines that benefit from added height and support. - Lightweight and portable, these foam blocks are perfect for use at home, in the gym, or on the go, making them a versatile addition to your fitness equipment.