①. The walking pads are suitable for all common Nordic walking sticks and telescopic Nordic walking sticks and enable you to improve your own health and fitness during sports. ②. The Nordic Walking poles rubber buffers have an inner diameter of 10 mm and are suitable for amateur and professional athletes. The pads are also suitable as replacement parts for most branded sticks with a diameter of 10mm. ③. Long service life thanks to optimal shape and rounded tread. With the pads, an attempt is made to find a balance between hardness and abrasion and thus to ensure a long service life with a pleasant walking feeling. ④. The cushioning material effect of the rubber buffers on the Nordic walking stick enables long-lasting enjoyment in sports, hiking, trekking, travelling, camping and is also a nice gift for family and friends.