Specifications: The colored arm training rope comes with a black cloth bag. The rubber plastic head is composed of PE and PU, which is wear-resistant and strong. The pure steel hanger is beautiful and not easy to break. Nylon rope is made of PE and PA fibers, which is very strong and can bear up to 1 ton. It can be used to train triceps, biceps, shoulders, back and abdomen. Item Name: Color Arm Rope Material: Nylon, Plastic, Metal Features: with Black Cloth Bag, Durable, Wear-resistant, Fitness Tools Size: 68cm x 8cm/26.77" x 3.15" (Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 1 x Color Arm Rope 2 x Handles 3 x Conversion Buckles 1 x Black Cloth Bag