1. CORRECT FIT AND SIZING: With your knee slightly bent, use the center line of your knee as your starting point and measure up your thigh to determine the upper circumference. Then, measure down your calf from the same starting point to determine the lower circumference. Ensure the measuring tape is snug against the leg without compressing the skin. Refer to the sizing chart for proper size selection. 2. SUPPORT FOR KNEE DISCOMFORT: Designed to provide support for minor knee pain, strain, tendinitis, swelling, jumper's knee, runner's knee, feelings of instability, mild osteoarthritis, and similar conditions. 3. TARGETED SUPPORT: Features an integrated pad to help stabilize the kneecap and reduce swelling. Additional support elements provide cushioning and targeted relief to the joint area. 4. COMPRESSION AND COMFORT: Helps promote circulation and deliver consistent compression to the knee area for enhanced comfort and support during activity.