Made from ABS materials, this rowing machine accessory helps you improve your fitness and reach your weight loss and health goals with precision and ease. Enhances training efficiency with a rowing machine counter that is designed to track every exercise metric accurately, supporting a more scientific and effective fitness routine. Equipped with a comprehensive LCD display, it shows key fitness indicators including Scan, Time, Frequency, Calories, Distance (km), and Heart Rate to keep you informed about your health. For indoor fitness studios, it adapts to different user needs, whether you are performing a light workout or an intensive training session. Use scenarios - At home cardio and weight management: integrate this accessory into your regular rowing routine to monitor time, calories, distance, and heart rate as you work toward weight loss and health goals. - Interval or cardio training in a small gym: use the precise metric tracking to guide intervals and monitor stroke frequency and heart rate to stay in target zones. - Shared indoor workouts: in a multi-user setting, leverage the clear metrics on the LCD to help different users track progress and tailor sessions to their fitness levels.