Features: Train your lower body to perfect for your hips, glutes, thighs, calves, and hamstrings with our ankle straps. Suitable for gym, home, outdoor use. Ankle cuffs enhances stability and prevents injuries during high impact activity. Exercise your leg hip muscles, thighs, calves and hamstrings, so that you can quickly have the perfect hip and leg. Trust by runner, gym enthusiasts, and physical therapy patients seeked reinforced joint protections during intense workouts or recovery. Specifications: Component: Sponge Size: about 8.5x25.5centimetre/3.35x10.04'' Size: about 42cm/16.54'' Color: Black Package Includes: 1 Pc Ankle Strap note: Please allow 1-3cm errors due to manual measurement. Due to difference betweeen different monitors,the picture may not reflect the actual color the item.