Features: Highly intensity resistance band can provide body muscle training, enhances strength and flexibility. Make of TPE materials, Enduring and comfortable, light weight and easy to carry, it can used for fitness training anytimes and anywheres. Suitable for most fitness enthusiasts, including beginners and professional athlete. Men, women, and children can use it, and different resistance levels can selected according to personal needs. It can used in various place such as homes, gym, and outdoors. It can used for various exercise methods such as strength training, rehabilitation training, yoga, stretching. This fitness band allows you to customizes your workouts to fit your fitness level and goal. Perfect for progressive strength training and muscle toning. Specifications: Materials: TPE Perimeters: about 2080mm/81.89inch Width: 6.4mm/0.25inch; 13mm/0.51inch； 22mm/0.87inch； 32mm/1.26inch Package Includes: 4Pcs Resistance Band 2Pcs Handle 1Pc Door Holder 2Pcs Protective Sleeve 1Pc Storage Bag 1Pc Instruction note: Please allow 1-2cm errors due to manual measurement, make surely that you not mind before order. Due to difference between different monitors, the picture may not reflect the actual color.