BREATHING EXERCISE DEVICE - Perfect for sportsperson and athletes who wants to improve performance, people who wants to improve wellbeing.It is recommended to use for 5-10 minutes a day,start training with 3-5 groups every day, and then increase intensity according to your own situation.<br> PERSONAL POCKET BREATHING TRAINING DEVICE -easy to carry and exercises when and where you want.<br> IMPROVE BREATHING INTENSITY - Training your breathing muscles.Predominantly the diaphragm, can extend their time to fatigue, thereby prolonging the oxygen supply time of the muscles during exercise.Have a light effect progress bar to increase the fun of breathing training.<br> VIEW THE LAST 5 VITAL CAPACITY HISTORICAL DATA - If you are fouse on health, this is something you need.With a long time exhalation exercise,It regulates your breath, your heart rate, , anxiety, sleep,etc.<br> EASILY BREATHING EXERCISE - Simple product have only one moving part, increase the resistance of breathing muscles to improve efficiency and endurance.Most users are improved after 45-60 days through the correct training.<br> Color: Black<br> Material: Plastic + Aluminum Alloy + Silicone<br> Package Contents:<br> 1 x Breathing Exercise Device<br> Only the above package content, other products are not included.<br> Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.