Multi Functional Adjustable U-shaped Indoor Exercise Wrist And Arm Strength Stick Features: Our Multi-Functional Adjustable U-Shaped Exercise Stick offers a unique that allows for a variety of workouts, targeting your wrists, arms, and even core muscles. Experience the ultimate flexibility in your training routine! With adjustable resistance options, this exercise stick caters to beginners and advanced fitness enthusiasts alike. yourself progressively and achieve your strength goals at your own ! Designed with portability in mind, this exercise stick is lightweight and easy to carry. Whether at home, in the , or , you can maintain your fitness routine without any hassle. Enjoy comfortable workouts with our U-shaped stick featuring an ergonomic grip. The reduces strain your hands and wrists, allowing you to focus your strength training without discomfort. Ideal for rehabilitation exercises and injury prevention, this adjustable exercise stick helps improve mobility and strength in your wrists and arms. A great addition to any recovery routine! Product Description: produce include 1x Arm apparatus