INSTANT RELIEF: Nose plasters against snoring are a drug-free snoring aid that gently opens the nasal passages with extra strong nasal strips to improve sleep, reduce snoring and relieve nasal congestion due to colds or allergies. Premium material: made of soft, breathable and comfortable hypoallergenic medical non-woven fabric, the snoring stoppers made of high-quality material offer no irritation or side effects. Easy to remove without leaving any sticky residue. PERFECT COMPANIONS FOR SPORTS AND SLEEP: With 100 pieces of high quality nose patches for better breathing, they are 66mm x 19mm in size and suitable for most people. They enlarge the airways to make breathing easier. Effectively relieve or stop snoring and nasal congestion and promote restful sleep. They are also suitable for activities such as running and sports. Easy to use: wash your nose with soap and water and dry it completely before applying. Press and hold the anti-snoring nose patch firmly until it sits securely on your nose. If you want to remove the snoring stoppers, wash your face with warm water and gently start peeling off the strip from both ends.