Specification: Material: The knee pads are made of superior elastic fabric, ensuring long-term use. Comfortable, soft, and flexible, they wick away moisture quickly for all-day comfort. Thickened sponge pad in the front provides added comfort and durability Ergonomic design Easy to wear and remove; the elastic cuff helps prevent the knee pads from rolling or slipping during activity. The flexible fit accommodates various sizes Universal sports knee pads available in multiple colors to help protect your knees. Designed for unisex use Ideal for various dance styles including modern dance, ballet, Latin dance, and other athletic activities Size: S: 27-33cm; M: 28-45cm; L: 34-53cm Note: Please allow 2-3cm variance due to manual measurement. Colors may vary slightly from images due to differences in monitor displays. (1 inch = 2.54 cm)