1.ALL INCLUSIVE 10PC SET: Power Resistance Bands Set comes complete in a mesh carry bag with four exercise bands, two foam handles, two ankle straps and one door anchor to allow you to perform the widest variety of resistance training exercises possible at home or on the go. 2.PREMIUM QUALITY MATERIAL: resistance bands are made of a high quality, wear resistant, elastic TPR rubber with non-slip rubber handles that are tough enough to take a beating, but comfortable enough to let you focus on crushing your goals. 3.VERSATILE: The band exercise set is built for versatility. Each band can be used alone or stacked in any combination of intensity. Choose between 10lb, 20lb, 26lb and 40lb pull strength levels. There are limitless variations of resistance workouts you can try, so exercise never gets old. 4.WORK OUT ANYWHERE - At only 2lbs, our resistance band set is ideal for travel. They disappear into a bag so you can get some training in anywhere. Getting bored with your same old workout? Take it outside to the local park for a change of scenery!