Description Push-ups is an innovative color push-up training system, Can enhance and shape your entire upper body (character, shoulders and inquiry), At the same time, there is your overall core strength. This powerful strength and physical fitness training 10-week plan will be Power Press Push-ups and high burning aerobic exercise, Combine enhanced training and core exercises for full-body exercises. 30 minutes a day, you can exercise, Enhance upper and lower body strength, burn and exercise your weight. Balance various boards-fitness boards are very suitable for exercise, For example, balance planks and exercises and even mental exercises. Experimental plank support and support, etc. Weight loss exercise to breathe this balance board, And note that your core will immediately learn the yoga balance board. Bringing 2 stop bands can help you to exercise your whole body with minimal equipment. These stop bands can be easily connected to the upper body for exercise. Material: ABS Product size unfolded: 63 x 18.5 x 2cm Folded size: 31.5 x 18.5 x 4cm Product load: 300kg Color: Multicolor: 1.2kg Packing: 1 x Push-up board 1 pair of handles 8 x No cushion pad