- Smart Resistance Full-Body Training: The Flexforge Pilates Twister enhances your fitness routine with included latex bands for arm and leg toning. Adjustable intensity levels cater to all fitness stages, from gentle rehabilitation to intense workouts. - Ergonomic Safety Features: Designed with contoured anti-slip pedals for secure footing, and constructed from thickened ABS material, this equipment ensures a safe environment for low-impact lumbar twisting exercises. - Apartment-Friendly Silent Design: The Flexforge Pilates Twister features a vibration-dampening ABS base and a whisper-quiet rotation mechanism. Its non-slip textured surface supports up to 300 lbs, making it perfect for home or office workouts without disturbing others. - Space-Saving Fitness Solution: With a compact 21" design, this twister can be stored vertically or slid under furniture. It is lightweight yet durable, ideal for daily use and easy to transport for outdoor workouts or travel. Use Scenarios: 1. Perfect for a quick workout in your living room, allowing you to tone your core and limbs without the noise. 2. Great for rehabilitation exercises, providing adjustable resistance that grows with your recovery journey. 3. An excellent choice for shared living spaces, letting you maintain your fitness routine without impacting others' peace. Experience an effective, safe, and convenient workout solution with the Flexforge Pilates Twister.