1、MULTIFUNCTIONAL TRAINER: This trainer can support a variety of fitness training methods such as plate support, push ups, etc., helping to fully exercise chest and abdominal muscles. 2、DOUBLE BAR DESIGN: With double bar design, it can firmly support the body and provide extra balance and grip, effectively avoiding wrist discomfort. 3、TIMER FUNCTION: Built in timer can help users keep track of the training time accurately and improve the effectiveness of training. 4、THICKENED ELBOW PADS: Equipped with thickened soft elbow pads to make elbows more comfortable and with non slip and sweat absorbent features to make workouts safer and more comfortable. 5、MATERIAL: Made of high strength PP material, sturdy and durable. It is able to withstand weight and provide a safe and reliable using experience. Item Type: Plank Support Trainer Material: PP Weight: Approx. 900g / 31.7oz Battery Type: LR44 Button Cell (Built In) Battery Capacity: 60mah Number Of Batteries: 1pc 1 x Plank Support Trainer 2 x Handle Grip 1 x Storage Bag 1 x Instruction Manual Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Sold by-YJL official store