- PROTECTION OF LUMBAR SPINE: The weightlifting belt features a double-layer waist protection design that shields the waist and lower back, helping prevent injuries and providing core support when lifting heavy loads. - WORKOUT ENHANCER: Allows you to lift more weight and perform more reps, helping you overcome bottlenecks and increase overall training volume so your muscles can work more effectively. - STURDY CORE: Stabilizes the core to improve strength output. Applies targeted pressure to the waist and abdomen to support lifting, improve posture and movement efficiency, reduce injury risk, and enhance gym performance. - ADJUSTABLE AND FLEXIBLE: Uses a double-fit wearing method to adapt to your needs. The EVA waist material conforms to your waist curve for protection, while the belt offers good rebound and softness for comfortable, flexible wear. - USE SCENARIOS: Ideal for heavy squats and deadlifts to protect the spine and brace the core. Suitable for high-volume training blocks to increase total workload. Also applicable to other heavy lifts that require torso stability and improved posture.