Description: Anti Slip: This football training mat features a double sided anti slip design, effectively prevent trainees from slipping accidents due to wet ground or movements during exercise. It provides a stable and safe trainingShock Absorption: Made of rubber material, this football mat has certain elasticity and special shock absorption design. It can effectively absorb the impact generated during training, enhancing comfort and training effectivenessSound Insulation: The training mat also has sound insulation function that can effectively reduce noise generated during training, protecting the tranquility of the surrounding environment while helping trainees to focus more on their workoutEasy to Clean: The football training mat maintains its good anti slip, shock absorbing and water absorbing performance even after long term use. its smooth surface is easy to clean, simply wipe it with a damp cloth to keep it cleanIndoor Use: This practice mat is for indoor use, allowing you to train and improve your soccer skills at home or in any indoor environment Specification: Material: Polyester Size Chart: 90cmx60cm/35.43inchx23.62inch Package Includes: 1 Football Training Mat Note: Please allow slightly errors 1-2cm differences due to manual measurement.