CHARACTERISTICS - Material: Chromed steel / Weight: about 1 kg / Dimensions of the socket: 12 cm / Diameter of the socket: 2.5 cm PRODUCT - The pull handle is designed for INTENSIVE TRAINING of upper body muscles in isolation on a high or low pulley USE - A WEIGHTBUILDING EQUIPMENT is essential for the use of our pull handle EFFECT - Pull handle training promotes BUILDING and TRAINING of upper body muscles, such as biceps, triceps, and back muscles SAFETY - Its grip provides an ANTI-SLIP function thus avoiding slippery grips which can cause damage to the object itself but also to people. Its ROTATING FUNCTION protects your joints during training Provides you a professional accessory for your pull-up at home or in the gym. Increase your workout with the variable bars and grips. The grip of the handle is ribbed and selected, it is equipped with the grip area in non-slip rubber and allows a safe training.