Perfect for home or gym use, this versatile training pad enhances your martial arts skills by improving accuracy and power. The padded surface minimizes strain on hands and feet, ensuring a comfortable experience. Whether practicing kicks, punches, or blocks, this equipment has a wide range of training techniques. Features -Color:Black -Material:PU, foams -Size:34.50X19.00X13.00cm/13.56X7.47X5.11in - pu: crafted from explosion-proof pu, this pad is designed for durability, making it perfect for high-intensity training and ensuring prolonged use -Ergonomic fit: the professional ergonomic design reduces the risk of hand and pad surface injuries, ensuring a safer training environment -Wide application: suitable for muay thai, taekwondo, judo, and more, this pad meets various training needs, enhancing comprehensive skill development -Convenient portability: lightweight and easy to carry, this pad is ideal for both individual and team training, adaptable to different training scenarios -Shock absorption: high-elasticity pu material effectively absorbs impact, protecting joints and extending training sessions Package list: 1 x