- Robust Design: Crafted from durable ABS material, this fitness board offers outstanding stability and elasticity, ensuring a reliable platform for your workouts. - Enhanced Functionality: Track your training progress and utilize various features with the included resistance cord and timer to effectively challenge yourself and maximize your workout potential. - Versatile Training Options: Accommodate different shoulder widths and expand your exercise repertoire with our adjustable fitness board, which ranges from 33 to 44 cm in width for greater adaptability. - Total Body Conditioning: The four-color design of our fitness board is perfect for comprehensive workouts, targeting triceps, shoulders, abs, and back muscles. Stay fit while using the blue, red, yellow, and green tracks for diverse exercise routines. Use Scenarios: 1. Incorporate this fitness board into your home gym for effective full-body workouts, allowing for a variety of strength and conditioning exercises. 2. Use it in personal training sessions to help clients track their performance and improve their exercise techniques with the added timing and resistance features. 3. Ideal for group classes, this fitness board encourages collaboration and motivation among participants while accommodating different fitness levels.