Premium Quality Material: The push up board is made of ABS Ductile plastic that with strong toughness. The resistance band is made of high-density nylon webbing material, durable enough to withstand the pulling force of up to 250 lb. The non-slip push up handles provide a firm grip and distribute pressure evenly to reduce joint pressure. There are also added non-slip plugs to help stabilize your body while exercise Effective Color-Coded Board: Multi-function push up bars specifically designed to target different muscle groups (chest, shoulder, triceps, biceps, and back) while engaging your core. Scientifically proven to activate 30% to 50% more muscles. Detailed instructions is provided with professional training guidance for developing your major and minor muscle groups Made For Anyone: This Portable Home Gym sets is easy to carry, and its simple to assemble and store. Whether a beginner or pro, male or female, wherever you go, the XINRUI push up board elevates core and upper body strength training Multipurpose Home Gym: The Foldable Pushup Board is color-coded for Multiple Highly Effectively pushup postures, optimize your push up technique and reduce errors,. Combining with Resistance Bands, it will allow you to get strength training, resistance workouts, and cardio exercise right at the comfort of your home! It perfect for your home gym or dedicated exercise equipment areas Safe & Comfortable:- Experience the quality of our thick hand grips, ensuring comfort during your workouts. It's ideal for both home gyms and dedicated exercise spaces. Burn calories and lose weight by doing effective plyometric exercises. Safe & Easy To Use: Our quality calisthenics equipment has premium non-slip material, thick hand grips for comfort, and its simple to assemble and store, making it perfect for your home gym or dedicated exercise equipment areas. Specification: Material: PP Color: BLACK/BLUE Product size: 63 * 19cm Package Including: 1* Push Up Board Notice: 1. Actual color may be slightly different from the image due to different light effects. 2. Please allow 1-3cm deviation due to manual measurement.