VERSATILE AND EFFECTIVE: Our versatile push-up board features 24 symmetrical positions, color-coded for easy guidance and perfect push-ups. Suitable for all types of push-ups, providing a comprehensive workout experience for individuals of all fitness levels. Scientific Design: The push-up board combines science, ergonomics, and joint health, designed to effectively and safely exercise and shape the muscles of the shoulders, chest, triceps, biceps, and back. It's a thoughtful gift for your loved ones to promote their overall fitness and well-being. CONVENIENT DETACHABLE DESIGN: Our fitness equipment features a detachable design, allowing you to exercise and maximize your push-ups anytime, anywhere. It's compact and easy to store, giving you the flexibility to fit your workout into your busy lifestyle. ENHANCED SAFETY AND DURABILITY: Our push-up board is made of high-quality ABS material, and the handles feature a soft, non-slip rubber grip, ensuring excellent stability, impact resistance, and an excellent load-bearing capacity of up to 300 kg 660 lbs. Get the perfect push-up with confidence, because we know safety is our top priority.