1.COLOR CODED TARGETED MUSCLE WORKOUT FOR EFFECTIVE TRAINING Features an innovative colorcoded design that targets different muscle groups, including chest, shoulders, triceps and back, helping you create a workout routine for muscle effort and definition 2.FOLDABLE LIGHTWEIGHT FOR EASY PORTABILITY AND STORAGE Compact and foldable design makes this push up board easy to carry and store, making it suitable for home workouts, gym and travel fitness routines without taking up much space 3.Nonslip ergonomic handles for a secure and comfortable grip: Equipped with highquality nonslip handles that a firm and comfortable grip, reduce wrist strain and ensure stable positioning for better pushup performance and injury prevention 4.Highquality PP material for strong and stable support: Made of highquality PP material, this pushup board provides support and stability, enables highintensity strength training while maintaining longlasting performance without warping or breaking