Description: 【2 in 1】: The workout stands combine pull up bar and push up stands, suitable for doorway and floor, ideal for upper body strength training 【Folding Design】: The foldable pull up bar handles allow for easy storage and portability, offering versatile workout options for your home and gym 【Premium Material】: The push up bar are made of premium carbon steel and nylon material, have a large load capacity up to 250kg, high strength, wear resistant, sturdy, not easy to break and ensure a long time to use 【Anti Slip and Stable】: The strength training fitness equipment provides secure support and comfortable grip, preventing accidental slipping, is reliable to use 【Adjustable Length】: The length of the pull up bar can be adjusted from 64.5cm-87.3cm/25.39inch-34.37inch, fit various door frame or workout needs Specification: Material: Carbon Steel, Nylon Size Chart: Length: Retractable 64.5cm-87.3cm/25.39inch-34.37inch Package Includes: 1 Pair/2 Pieces Push Up Bar Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.