Features: This abdominal table have a nonslip base that prevents floor from sliding or slipping during the workout. High toughness, good toughness, not easy to deform, long terms use. Light Weight and foldable Pushup Board for use at homes, offices, or gym. Stays stable on most surfaces. Mix positions for improved upper body definition, postures, and reduced joint strain. Enhances core and upper body strength training. Great gift for friend or anyone looking to exercise. Specifications: Materials: Plastic Size: about 63.5x20.5cm/25x8.07inch Package Includes: 1pc Pushup Board note: Please allow 1-2cm errors due to manual measurement, make surely that you not mind before order. Due to difference between different monitors, the picture may not reflect the actual color.