Multifunctional removable design Each part of this foot pedal resistance bands with handles is removable, making it versatile for home workouts. Use for stretching and slimming training to help reduce fat in the legs, abdomen, waist, and arms. A portable abs workout equipment option for belly fat loss and body shaping. Adjustable strength Includes 4 resistance bands to adjust exercise intensity. Each pull rope provides about 25 lbs of tensile strength. Combine bands for different resistance levels to suit beginners or more experienced users. A practical weight loss tool especially suitable for women. Durable and non-slip Built with thick natural latex tubes and backed by extensive testing (over 100,000 stretches). The handle is wrapped in resilient foam and the pedal uses high density foam for comfort. The design helps prevent slipping caused by sweating during workouts. Safe and high quality Made from non-toxic, environmentally friendly materials suitable for people and pets. If you experience friction, wear socks to reduce irritation. Although the pedals use comfortable high-density foam, protect the instep before exercise to avoid repeated friction. Use scenarios - At-home full body routine: combine bands for leg, core, and arm toning with a compact, portable setup. - Lower body focus: target thighs, calves, glutes, and waist with controlled resistance. - Quick travel workouts: packable and easy to set up for on-the-go fitness.