Help to Achive Your GoalResistance Exercise Bands allow you to get a complete body workout, train the legs, arms and more. Shape perfect body curve, stay fit and achieve your goal, perfect for both men and women. Perfect for Any WorkoutEach elastic band offers a different resistance level, often used as an alternative or complement to Yoga, Pilates, Stretching Exercises, Crossfit, Fitness, Madness, Zumba, or other training programs. Different Resistance Levels - These resistance bands set comes in 5 different resistance levels marked. Whether you are just starting to work out or not, men or women, young or older, our extra light and light bands are great for light training, while our medium, heavy, and X-Heavy workout bands are targeted for more intermediate and advanced strength training. For each exercise, you can choose 1 of the 5 power-coded workout bands for different stretch levels to increase your strength. Customer First After receiving our products or encountering any problems such as quality, comfort, etc., you can contact us at any time. Portable Training PartnerResistance Loop Exercise Bands are small and lightweight that you can use at home whenever you have a moment and take it with you to the gym and anywhere you like.