Features: The push-up handle design features internal ball bearing that rotate and adjust to your position for a greater range of motion. ANTI-SLIP: Four non-slip pads on the bottom of each bar provide reliable rubber tractions on a variety of surfaces including carpet, rubber mats, marble, and hardwood floors to keep you from slipping during your workout. Ergonomic Handle: Features a roomy handle that contouring to your fingers for comfort as you move your hands, allowing you to distribute your weight evenly and prevent cramping. Wide range of uses: exercise chest muscles, deltoid muscles, abdominal muscles and other muscle parts to maintain a fit body. We enhance traditional pushups by prevent wrist and hand strain so you can support your weight on the floor without pain. IDEAL GIFT CHOICE: This plank exercise equipment is a great gift for fitness lovers on Christmas, birthday, Thanksgiving and other festivals. Notice: 1.Actual color may be slightly different from the image due to different light effect 2.Please allow 1-3cm deviation due to manual measurement Material: ABSPackage List: 1 pair x Push up Grips