Help Children Establish Routine Sleep Habits: Younger children can't fully grasp time; the Meteor Routine Helper Sleep Trainer teaches them when it's time to sleep and when it's time to wake up. No more 5 am wake-up calls; parents can sleep in! How it Works: Sun, moon, stars, and light colors teach children when it's time to sleep or wake up: In the morning, it displays the sun and green light when it's OK for children to get out of bed! At night, the clock displays the moon and stars, signaling bedtime! Option to turn off alarm sounds and use only red/green light for sleep training. Night Light for Kids' Rooms & Nap Timer: 11 colorful lights and 3 warm lights help children feel secure sleeping in the dark. The light timer automatically shuts off after a set time. The nap timer function allows setting a timed countdown for naps or other activities – add a silent alarm! Sound Machine for Kids' Rooms: 17 sleep-promoting sounds to soothe children. Both light and sound are fully adjustable, and the auto-off timer function (15, 30, 60, constant on) lets you shut off this toddler alarm clock for a peaceful night's sleep. Fully Functional Kids' Alarm Clock: The Meteor Sleep Trainer features a child lock to prevent accidental setting changes. Snooze allows for 9 minutes of extra slumber, perfect for ages 2-10.