- V HANDLE / DOUBLE D HANDLE Solid steel with a polished chrome finish for a strong, attractive look and protection against rust and corrosion. Dimensions: 7.5 x 6.5 x 5.5 inches (L x W x H). Hole: 0.53 inches. Weight capacity: up to 330 lbs. - NON-SLIP HANDLE Knurled grip provides a secure, non slip hold during sweaty training sessions. - STRENGTH TRAINING AID DEVICE Helps build muscle and increase hand grip strength while targeting key upper body muscles—triceps, biceps, latissimus, shoulders, back and abdomen. Supports a wide range of exercises, including triceps push ups on the cable, seated or standing rowing, triceps/bicep curls, cable pulls, and more. - FITNESS ENTHUSIASTS GOOD HELPER An essential accessory for home and gym use. Suitable for various fitness routines anytime and anywhere. Whether at home or in the gym, the parallel handle enables effective strength training to strengthen muscles and improve body shape.