Rubber Resistance Bands SetMade of strong and durable raw material5 Resistance Levels This bands allow you to mix and match to get your desired weight levelTraining with resistance bands is proven to achieve the same results as free weights, with the of portability and low-impact exercises that put less pressure on your jointsMulti- perfect for physical therapy, rehabilitation, pull-ups, stretching, strength training, powerlifting and more.Colour:As ShownMaterial:TPESize:600 x 50 x 0.4mm green 5lbs600 x 50 x 0.5mm blue 10lbs600 x 50 x 0.7mm yellow 15lbs600 x 50 x 0.9mm red 20lbs600 x 50 x 1.1mm black 30lbsPackage Contents:5 x Resistance Levels Resistance BandsOnly the above package content, other products are not included.Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.