Description: Our heel cushions for shoes are made from soft sponge to provide the ultimate comfort and padding, reducing friction between shoes and feet thus avoiding rubbing, pain and blisters. Intimate design: a large number of non-slip particles glue design on the surface, compared with the traditional heel post has more advantages. Easy to use: These shoe heel liners are self-adhesive ; simply peel off the back cover of the heel grip and conveniently stick the protector straight onto the back of the shoe in the desired position. 180 degree wrapped heel: The raised sides are more comfortable and enhance the user experience. Anti-wear and anti-drop: Say goodbye to embarrassment and make your travel easier and more comfortable. Specification: Material: memory foam, cotton, EVA Size: 3mm/6mm thick(optional), 98mm/3.85inch long Package Includes: 1 Pair Heel Cushion Grips