Features: Type: Anti Snoring Device Material: Silicone + Plastic Color: Clear Quantity: 1 Piece 1. The anti-snore device is a simple, effective, and non-invasive solution designed to help reduce snoring. 2. One-size-fits-all design utilizing tongue stabilization technology. 3. Lightweight and compact for convenient use anytime, anywhere. 4. Gently holds the tongue in place using gentle suction to help maintain an open airway during sleep. 5. Includes a storage case for easy portability and hygienic storage. How to Use: 1. Place the device in your mouth between your front teeth and lips, with the bulb protruding outside. 2. Position the side with the small cut facing the bottom of your mouth. 3. Squeeze the bulb to expel air. 4. Place your tongue into the tube and release the bulb to create a gentle vacuum seal. 5. To remove, simply squeeze the bulb to release the suction. Note: The actual color may vary slightly due to monitor and lighting differences. Includes: 1 x Anti Snoring Tongue Device 1 x Storage Case