- Anti-slip slant board for safe squats and leg work; the non-slip surface helps keep your feet secure during every rep. - Ergonomic incline supports natural ankle, knee, and hip alignment; it helps target multiple muscle groups more effectively, including quads, glutes, and calves. - Multi-function design suitable for a range of fitness activities, with emphasis on weightlifting and functional training. - As a balance board, it improves stability, proprioception, and control during squats and balance drills. - Ideal for fitness enthusiasts; provides a convenient way to improve strength and fitness at home or in the gym. Use scenarios - During squat-based workouts at home or in the gym, use the incline to adjust depth and emphasize key muscle groups while maintaining safe form. - For balance and stability training, stand on the board to perform single-leg or dynamic stability drills that enhance core and ankle control. - Include as a warm-up or weightlifting accessory to introduce incline variations and activate relevant muscles before main lifts.