1. Soft and Comfortable: Enhance your training efficiency with our block, designed to provide support for knees and elbows, ensuring a comfortable position and improved balance for workouts. 2. Fitness Performance: Minimize injury risk and achieve proper stretching with the stopper. Gain more flexibility and comfort during all athletic activities while improving your conditioning. A tool to boost sports performance and reactive muscles during training. 3. LONGLASTING USE – Experience unparalleled training support with our squat block made from EVA material. Built to withstand the toughest exercises, it is both water and oilresistant, making it the addition to your fitness routine. 4. Versatile Functionality: Elevate your fitness routine with our block, ideal for stretching, allaround sports support, Pilates, pushups, and shallow squats.