Multifunctional Squat Block — versatile foam wedges for squats, push-ups and mobility Why you need it Improve squat form and range of motion by elevating the heels and creating a stable platform for deeper, safer squats. Add reliable support for push-ups and bodyweight exercises to progress strength without slipping or edge collapse. Enhance balance, flexibility and mobility work with a single, multifunctional tool suitable for a wide range of fitness levels. Key benefits and problem-solving features Multifunctional: functions as a squat block, fitness wedge and push-up support so you can use one product across strength training, pilates and mobility sessions. Stable under load: crafted from foam materials that support heavy weight without rolling edges or collapse, providing a steady base for reps and holds. Non-slip surface: foam construction includes a non-slip finish for better grip during dynamic or loaded movements. Comfortable and supportive: dense foam offers cushioning while maintaining firmness needed for controlled movement and balance training. Suitable for many settings: designed for use at home, in the gym, or during bodybuilding and pilates workouts. Material and performance Material: made from durable foam materials that combine cushioning with structural support. Performance: engineered to resist deformation under heavy bodyweight and maintain a non-slip contact with the floor to reduce unwanted movement. Practical applications (use scenarios) Squat and lower-body mobility: place under the heels during squats to increase ankle dorsiflexion and allow safer, more upright torso positions for deeper squats. Push-up progression and upper-body training: use as a stable wedge for incline or decline push-ups to vary intensity and hand position while keeping a secure surface under load. Pilates, balance and flexibility work: integrate into pilates flows, single-leg balance drills or calf/achilles stretches where a steady, cushioned wedge helps control movement and maintain alignment. How to use Place the block on a flat, stable surface before use. Use as a heel-elevator for squats, a hand platform for push-ups, or a support for mobility and balance exercises. Inspect regularly for wear; replace if foam integrity is compromised to maintain safe performance. Who it’s for Fitness enthusiasts looking to improve squat mechanics and mobility. Pilates practitioners who need a stable support for balance and flexibility drills. Home exercisers, gym-goers, and bodybuilders who want a compact, multifunctional tool to vary training. What makes it stand out Combines three functions in one durable foam block. Non-slip and supportive under heavy loads without rolling edges or collapse. Designed for practical, day-to-day use across multiple training styles.