- High quality materials: drop bars are built from high quality steel with a black finish. They are strong and thick, offering durable, corrosion-resistant performance and an attractive, professional appearance. - Multipurpose compatibility: designed to connect to a cable machine, rowing machine, or DIY pulley system for the gym, plus additional compatible setups for various training environments. - Compact and portable: small in size and lightweight, making it easy to carry and store. Ideal for strengthening the upper body, particularly the shoulder, biceps, and triceps. - Multi-purpose twist lever: this twist lever is well suited for triceps work and supports elbow, wrist, back, abs, and shoulder muscles through controlled, continuous movement. - Practical use scenarios: - In a commercial gym, attach to a cable machine to perform triceps extensions, presses, and related movements. - At home, integrate with a DIY pulley system for a versatile upper body routine that targets arms, shoulders, and back. - During rowing machine workouts, use as an attachment to add resistance and engage additional upper body muscles.