The straight bar gym cable accessories are made of high quality material with a soft, non-slip handle to provide a stable grip when holding. The pulley bar is designed for train biceps, triceps, abdomen, shoulders and back, build muscle and improve grip strength, strengthen core and improve flexibility to achieve the best condition. Versatile: Used such as lat pulldown bar, pull up handles, resistance band bar attachment, cable crossover machine accessories, pull up bar, crunch bars, suspension bar, push up bars, pullup & dip bar, bodybuilding bar for home training. Length: 40.5 cm. Hollow steel pull up bar, lightweight, strong and durable. Simple design but practical home fitness equipment. It can be attached to most universal gym systems for exercising. The biceps triceps bar is equipped with a D-ring carabiner, easy to install and remove, convenient to utilize. Suitable for strength training at home or in the gym.