Stretching For Dummies

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Stretching For Dummies

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Stretching For Dummies

Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement an increase in your physical capabilities and deep composure that requires you to do nothing more than breathe.
  • Fruugo ID: 343457392-752553393
  • ISBN: 9780470067413

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