1. Comfortable to wear: thanks to the ergonomic design to improve the palms, our swimming paddles promote efficient paddle mechanism. With easy to wear and adjustable straps, it is the perfect addition to your training gear for professional or recreational swimming. 2. IMPROVE TRAINING EFFICIENCY Strengthen your swim training with specially designed paddles that progressively strengthen the leg muscles and core muscles, resulting in improved swimming skills. 3.DURABLE MATERIAL Made of high quality ABS and silicone materials, our swim paddles are exceptionally soft and sturdy: for durability and comfort. Boost your performance with these waterproof and wearresistant paddles specially designed for training and strength through the water while improving your paddling. 4.GREAT FIT Our swim paddles seamlessly fit your hands and are equipped with an adjustable bracelet design that ensures a snug fit for different hand sizes and hassle wearing and removal.