Description: Material: This T Bar Row Landmine Attachment is made of durable and sturdy metal, ensuring long term use and resistance to wear and tear.Compact Size: With dimensions of 23.5*14.5cm, this product is compact enough for easy install and use, making it suitable for home or gym use.Comfortable Grip: With hand grips T Bar row landmine attachment, double handle allow you to focus on different muscle groups or different exercises.Enhance Your Workout: By adding this accessory to your fitness routine, you can target specific muscle groups more effectively and enhance the overall quality of your workout. Great for a total core workout: biceps, back, shoulders, , hamstrings, and much more.Versatile: This accessory can be used for a variety of exercises including bent-over rows, T-bar pulls, glute workouts, deep squats, back workouts and rowing assistance. Specification: Material: Metal Size Chart: 23.5cmx14.5cm/9.25inchx5.71inch Package Includes: 1 PieceT Bar Row Attachment Note: Please allow slightly errors due to manual measurement and different monitors.