Feature: 1. Multi Functional Design: The bar is suitable for various training movements such as hip squats, bent over rows, and more. It serves multiple purposes, allowing you to achieve a full body workout effect. 2. Comfortable Grip: The handle grip is ergonomically designed to provide a comfortable grip, reducing pressure on your hands and allowing you to focus more on your training. 3. High Strength Material: Made from high strength materials, this bar ensures durability and stability, capable of withstanding the challenges of weight training. You can confidently use it without worrying about its strength. 4. Compact and Portable: This bar is designed to be compact and easy to carry. It is suitable for various locations such as home gyms, allowing you to maintain your fitness routine anytime, anywhere. 5. Integrated Auxiliary Functions: The built in landmine rack is designed for effective bent over row exercises. Additionally, it provides various attachments to assist you in targeting different muscle groups, enhancing your training results. Specification: Item Type: T Bar Row Barbell Handle Material: Iron Weight: 1310g/46.2oz. Package List: 1 x T Bar Row Attachment