PERFORMANCE AND DURABILITY Designed for performance with sturdy construction and flexibility to support effective striking practice. DOUBLESIDED TARGET PAD Helps boost kicking skills, speed, and accuracy through comprehensive training sessions with two usable faces. MULTISPORT COMPATIBILITY Suitable for Taekwondo, Kickboxing, Karate, and other Martial Arts to enhance kicking techniques and leg strength. SECURE FIT Wrist strap secures the pad in place, reducing slipping during intense training routines. Practical use scenarios Home practice: Use during solo sessions to work on front kicks, roundhouse kicks, and other techniques from both sides of the pad to improve speed and accuracy. Class drills: Pair up with a partner or coach to perform controlled, precise kick combinations, receiving immediate feedback and maintaining pad stability. Crossdport training: Apply across Taekwondo, Kickboxing, Karate, and other Martial Arts to develop versatile kicking technique and conditioning in a single training tool.