The Science and Practice of Middle and Long Distance Running

$99.00
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The Science and Practice of Middle and Long Distance Running

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The Science and Practice of Middle and Long Distance Running

The Science and Practice of Middle and Long Distance Running

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Description

The Science and Practice of Middle and Long Distance Running

The Science and Practice of Middle and Long Distance Running combines the scientific evidence with training principles and strategies adopted by experienced coaches. The book translates scientific research from the fields of physiology biomechanics psychology and nutrition into practical suggestions for achieving success.
  • Brand: Taylor & Francis Ltd
  • Category: Sports & Hobbies
  • Format: Paperback
  • Language: English
  • Publication Date: 2022-01-24
  • Publisher / Label: Taylor & Francis Ltd
  • Author: Richard Blagrove
  • Number of Pages: 426
  • Fruugo ID: 343440343-752536345
  • ISBN: 9780367423186

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  • STANDARD: $26.49 - Delivery between Mon 05 January 2026–Fri 23 January 2026

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